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4 days ago

1hr 33 min

Bri grew up homeschooled in a conservative Christian family before becoming deeply involved with the Institute in Basic Life Principles (IBLP), the fundamentalist organization founded by Bill Gothard and closely associated with the Duggar family.
She believed in the teachings enough that, as an adult, she planned to bring IBLP into her own family.
Then she became a mother.
When Bri attempted ā€œblanket trainingā€ with her infant son, a practice she says was intended to teach blind obedience, her instinct was to comfort him when he cried. That instinct led to a question that changed everything: Why should comforting her own crying baby be considered breaking the rules?
Bri joins cult.ture to talk about growing up sheltered, homeschooling, the Duggar family's influence, Bill Gothard, IBLP's ā€œumbrella of authority,ā€ gender hierarchy, obedience, parenting, and the process of beginning to question a worldview she once fully believed.
We also explore the anger and discovery that followed as Bri began researching the people and institutions she had been taught to trust, and how she is now raising her own children with more freedom to question, explore, and decide what they believe for themselves.
It's a conversation about control disguised as protection, the moment instinct collided with indoctrination, and what it can mean to break a cycle.
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Follow Bri here
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Support cult.ture pod over on Patreon
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Disclaimer:The views and experiences shared on cult.ture are personal and based on the lived experiences of the hosts and guests. This podcast is not intended to attack or defame any individual or religious organization or provide therapy.
Our aim is to foster honest, empathetic conversations about high-control environments, belief systems, and personal journeys including the long road of healing, questioning, and reclaiming identity.
Please be advised that some episodes may contain content that touches on religious trauma, coercive control, emotional or physical abuse, or other potentially triggering topics. We strive to approach these conversations with care, but we acknowledge that certain themes may be difficult to hear.
Listener discretion is advised.
If you or someone you know is experiencing distress related to these topics, we encourage seeking support from qualified mental health professionals, spiritual trauma-informed therapists, or trusted recovery communities.
You are not alone.

Aug 1, 2026

2hr 9 min

What happens when a child is taught that the world may end before she ever reaches adulthood?
Gisselle Ayala grew up as a first-generation Latina in a strict Jehovah’s Witness family in Phoenix. From an early age, she was taught that Armageddon was imminent, that life in the present world was temporary, and that pursuing a career or higher education was largely unnecessary.
In this audio-only conversation, Gisselle joins Derek to discuss the isolation of growing up ā€œin the worldā€ but never being allowed to fully participate in it. She reflects on the pressure to maintain appearances, the lack of empathy she witnessed inside the congregation, the suppression of her cultural identity, and the painful consequences of disfellowshipping within her own family.
Gisselle also shares how her desire to attend Bethel unexpectedly led her to community college and how using the research skills she had been taught eventually exposed contradictions she could no longer ignore. After discovering the organization’s handling of child sexual abuse cases and witnessing an elder verbally intimidate her younger brother, she decided that she would never return to another meeting.
Leaving at 19 did not immediately erase the fear, isolation, or pressure. But it gave Gisselle the opportunity to begin creating a future she had never been taught to imagine.
Today, she holds a bachelor’s degree in mass communications, media studies, and journalism and is pursuing a Master of Public Administration and Public Policy at Arizona State University. Her interests in civic engagement, voting access, and public service have become part of the process of reclaiming a voice she once felt forced to silence.
This conversation explores:
• Growing up in a strict Spanish-language Jehovah’s Witness congregation• Cultural identity, representation, and the Gen Z ex-JW experience• Armageddon fear and being raised without a vision for the future• Family instability, disfellowshipping, and conditional belonging• Higher education and the pressure to abandon college• Researching Watchtower teachings and discovering misrepresented sources• The meeting that became Gisselle’s final night in the congregation• Rebuilding family relationships after leaving• Political neutrality, voting, and reclaiming civic participation• Creating a meaningful life beyond a high-control religion
Gisselle’s story is a reminder that leaving is not the end of someone’s life. Sometimes, it is the first opportunity they have had to truly begin it.
Follow Gisselle on Tik Tok: @gisselle.ara
Ā 
Support cult.ture pod over on Patreon
Follow us on Instagram and TikTok thanks for rating us 5 stars 🫶
Ā 
Disclaimer:The views and experiences shared on cult.ture are personal and based on the lived experiences of the hosts and guests. This podcast is not intended to attack or defame any individual or religious organization or provide therapy.
Our aim is to foster honest, empathetic conversations about high-control environments, belief systems, and personal journeys including the long road of healing, questioning, and reclaiming identity.
Please be advised that some episodes may contain content that touches on religious trauma, coercive control, emotional or physical abuse, or other potentially triggering topics. We strive to approach these conversations with care, but we acknowledge that certain themes may be difficult to hear.
Listener discretion is advised.
If you or someone you know is experiencing distress related to these topics, we encourage seeking support from qualified mental health professionals, spiritual trauma-informed therapists, or trusted recovery communities.
You are not alone.
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Jul 18, 2026

2hr 1 min

What happens when your greatest act of resistance is simply becoming yourself?
This week, we sit down with filmmaker Scott Homan, director of the acclaimed documentaryWitness Underground, to explore life growing up as a second-generation Jehovah’s Witness, the underground music scene that became a lifeline, and the long journey of rebuilding identity after leaving a high-control religion.
Scott shares the moment he realized he was living two lives, one dictated by the expectations of the Watchtower and another fueled by creativity, music, and authentic connection. Together, we unpack the psychology of indoctrination, fear, deconstruction, chosen family, and why art often becomes one of the first languages of freedom.
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In this episode we discuss:
Growing up as a second-generation Jehovah’s Witness
Music as a path toward authenticity and self-discovery
The hidden underground scene of Jehovah’s Witness musicians
Fear, indoctrination, and the psychology of control
The moment Scott recognized he was in a cult
Deconstruction, atheism, and rebuilding a worldview
Friendship, community, and healing after high-control religion
The making of Witness Underground
Whether you’ve experienced religious trauma, left a high-control group, or simply want to better understand how people reclaim their identity after systems of control, this is a conversation about resilience, creativity, and what it means to finally live on your own terms.
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Learn More About Scott Homan & His Work
Witness UndergroundDocumentary exploring the underground music scene within Jehovah’s Witness culture and the journey of those who found freedom through creativity.https://www.witnessunderground.com/
Watch / Stream Witness UndergroundAvailable through multiple platforms including Apple, Amazon, Tubi, Plex, YouTube Movies, and more.https://www.witnessunderground.com/
Banana Island Filmshttps://www.bananaislandfilms.com
Banana Island Films YouTube Channelhttps://www.youtube.com/@bananaislandfilms
Guidedoc (International Streaming)https://guidedoc.tv/documentary/witness-underground-love-letter-to-the-outcast-documentary-film/
Rotten Tomatoeshttps://www.rottentomatoes.com/m/witness_underground
IMDbhttps://www.imdb.com/title/tt15215562
Follow Scott
Instagramhttps://www.instagram.com/scotthoman
Witness Underground Instagramhttps://www.instagram.com/witnessunderground
Facebookhttps://www.facebook.com/WitnessUnderground
Other ProjectsĀ 
Hanoi MixtapeA documentary exploring the underground music scene in Hanoi, Vietnam.https://www.hanoimixtape.com/
Music and the Mystical ExperienceDocumentary project exploring music, consciousness, and psychedelic therapy.https://www.sutherlandsounds.com/music-for-psychedelic-therapy
Nuclear GopherNew music from the artists and recording studioĀ covered in Witness Undergroundhttps://www.nucleargopher.com/
Resources Mentioned
For those questioning faith, recovering from religious trauma, or rebuilding after high-control environments:
Recovering From Religionhttps://www.recoveringfromreligion.org/
Secular Therapy Projecthttps://www.seculartherapy.org/
DECULTA documentary and resource project exploring cult recovery and coercive control.https://decult.net/
DECULT: Beyond Belief Documentaryhttps://www.youtube.com/watch?v=NZMhsGHTn30
Cults to Consciousnesshttps://www.youtube.com/channel/UCdruRz-kWtIBIzgURq05lzw
If this episode resonates with you, please consider subscribing, leaving a review, and sharing it with someone who may need to hear it. Your support helps us continue creating conversations that explore identity, belief, recovery, and the human experience with honesty and compassion.
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Support cult.ture pod over on Patreon
Follow us on Instagram and TikTok thanks for rating us 5 stars 🫶
Ā 
Ā 
Disclaimer:The views and experiences shared on cult.ture are personal and based on the lived experiences of the hosts and guests. This podcast is not intended to attack or defame any individual or religious organization or provide therapy.
Our aim is to foster honest, empathetic conversations about high-control environments, belief systems, and personal journeys including the long road of healing, questioning, and reclaiming identity.
Please be advised that some episodes may contain content that touches on religious trauma, coercive control, emotional or physical abuse, or other potentially triggering topics. We strive to approach these conversations with care, but we acknowledge that certain themes may be difficult to hear.
Listener discretion is advised.
If you or someone you know is experiencing distress related to these topics, we encourage seeking support from qualified mental health professionals, spiritual trauma-informed therapists, or trusted recovery communities.
You are not alone.
Ā 
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Jul 4, 2026

1hr 32 min

In this episode, Derek and Trent sit down with Brittany Hart, writer, poet, and author of Surviving Wonderland: A Journey Beyond Control.
Brittany Hart is an author and poet who writes at the intersection of spiritual trauma and recovery. Her debut collection, Surviving Wonderland: A Journey Beyond Control, transforms her experience in a high-control religious group into art for anyone reclaiming their voice and finding their way back to themselves. She now supports fellow survivors through creative writing, online guides, and spaces of gentle, grounded healing.
Brittany shares her experience inside the International House of Prayer in Kansas City, also known as IHOPKC, and how a high-control religious environment shaped her sense of identity, time, purpose, and faith. What began as a sincere search for God slowly became wrapped in fear, urgency, end-times messaging, intense worship culture, and the belief that rest, normal life, and even questioning could mean spiritual failure.
Through her book, Brittany uses poetry and the imagery of Alice in Wonderland to describe the process of going down the rabbit hole, waking up, and finding language for what happened. This conversation explores spiritual abuse, the power of music and repetition, the grief of lost time, the role of therapy, and what it can look like to rebuild faith in a way that is no longer rooted in fear.
This is a conversation about control, healing, and the courage it takes to come back to yourself.
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Brittany’s poetry collection, Surviving Wonderland: A Journey Beyond Control, is now available on Amazon
Untangle from end times anxiety with help from Brittany here
Follow Brittany on Instagram
Ā 
Support cult.ture pod over on Patreon
Follow us on Instagram and TikTok thanks for rating us 5 stars 🫶
Ā 
Ā 
Disclaimer:The views and experiences shared on cult.ture are personal and based on the lived experiences of the hosts and guests. This podcast is not intended to attack or defame any individual or religious organization or provide therapy.
Our aim is to foster honest, empathetic conversations about high-control environments, belief systems, and personal journeys including the long road of healing, questioning, and reclaiming identity.
Please be advised that some episodes may contain content that touches on religious trauma, coercive control, emotional or physical abuse, or other potentially triggering topics. We strive to approach these conversations with care, but we acknowledge that certain themes may be difficult to hear.
Listener discretion is advised.
If you or someone you know is experiencing distress related to these topics, we encourage seeking support from qualified mental health professionals, spiritual trauma-informed therapists, or trusted recovery communities.
You are not alone.
Ā 

Jun 20, 2026

1hr 11 min

Jeron Benton joins cult.ture to share his journey growing up as a Jehovah's Witness, becoming inactive, returning to the organization after a near-death experience, and ultimately waking up after a shocking judicial committee experience.
In this conversation, Jeron opens up about being disfellowshipped after spending two years trying to return to the faith, the moment he realized the system wasn't what he believed it was, and the bold plan that led him to be reinstated after he had already become an apostate.
We also explore the deeper realities of leaving a high-control religion: losing family, rebuilding identity, navigating grief, finding authentic friendships, and learning to trust yourself after years of being taught not to.
Most importantly, this episode is about healing. Jeron shares what freedom looks like today, the struggles that still remain, and the practices that help him move forward.
Topics include:
• Jehovah's Witness upbringing• Disfellowshipping and shunning• Judicial committees• Family loss after leaving• Cult recovery and deconstruction• Emotional healing and men's mental health• Authenticity and personal freedom• Rebuilding life after a high-control group
Follow Jeron:
YouTube: Jeron BentonInstagram: @jerons_world
Ā 
Support cult.ture pod over on Patreon
Follow us on Instagram and TikTok thanks for rating us 5 stars 🫶
Ā 
Ā 
Disclaimer:The views and experiences shared on cult.ture are personal and based on the lived experiences of the hosts and guests. This podcast is not intended to attack or defame any individual or religious organization or provide therapy.
Our aim is to foster honest, empathetic conversations about high-control environments, belief systems, and personal journeys including the long road of healing, questioning, and reclaiming identity.
Please be advised that some episodes may contain content that touches on religious trauma, coercive control, emotional or physical abuse, or other potentially triggering topics. We strive to approach these conversations with care, but we acknowledge that certain themes may be difficult to hear.
Listener discretion is advised.
If you or someone you know is experiencing distress related to these topics, we encourage seeking support from qualified mental health professionals, spiritual trauma-informed therapists, or trusted recovery communities.
You are not alone.
Ā 

Jun 6, 2026

2hr 5 min

In this episode of cult.ture, Derek sits down with author, speaker, and Stop the Shunning creator Bethany Leger.
Raised as a Jehovah's Witness, Bethany shares her journey from questioning the organization to ultimately leaving alongside her husband. Together, they explore the emotional realities of shunning, the complexities of family estrangement, and what it means to rebuild a life after a high-control environment.
The conversation dives into Bethany's books, Physically and Mentally Out and her newest release, Burning Down the House, which examines toxic family dynamics, boundaries, conditional love, and healing after emotional control.
Topics include:
• Leaving Jehovah's Witnesses• The impact of shunning• Family estrangement• Toxic family systems• Setting healthy boundaries• Identity after high-control groups• Activism and recovery• Finding authenticity after trauma
Whether you're navigating religious trauma, family estrangement, or simply learning how to reclaim your voice, Bethany offers insight, honesty, and hope for the journey forward.
Connect with Bethany:YouTubeWebsite
Email
Instagram
Support cult.ture pod over on Patreon
Follow us on Instagram and TikTok thanks for rating us 5 stars 🫶
Ā 
Ā 
Disclaimer:The views and experiences shared on cult.ture are personal and based on the lived experiences of the hosts and guests. This podcast is not intended to attack or defame any individual or religious organization or provide therapy.
Our aim is to foster honest, empathetic conversations about high-control environments, belief systems, and personal journeys including the long road of healing, questioning, and reclaiming identity.
Please be advised that some episodes may contain content that touches on religious trauma, coercive control, emotional or physical abuse, or other potentially triggering topics. We strive to approach these conversations with care, but we acknowledge that certain themes may be difficult to hear.
Listener discretion is advised.
If you or someone you know is experiencing distress related to these topics, we encourage seeking support from qualified mental health professionals, spiritual trauma-informed therapists, or trusted recovery communities.
You are not alone.
Ā